Everyone needs a snack once in a while and having your cupboard stocked with quick fitness breaks is essential. SnackFits are used to bring back focus in class or to encourage movement and can be used during Daily Physical Activity, phys.ed. classes or recess. SnackFits are activities that incorporate curriculum. Learning made fun!
You will leave not only knowing the WHY we need to break up long bouts of sitting but the HOW we go about it by playing a number of activities for large and small spaces.
We have created several resources to give you new ideas on a daily basis.
This can be a half or a full day workshop. We have the capacity to tailor a workshop to your needs.
Let's discuss the details together, connect with Lynn